theres a lot of plentiful depression and isolation resources on the net- some of the best are here here and here
but overall i recommend paying attention to what you feel in your heart and between your eyes. i believe the mountain accumulates life and with great sorrow it ages with the rest of us. rivers flowing eternally the moments can never be captured. thank god for the blessing
the symptoms are a room you are trapped in.. loneliness becomes so horrible that you turn to isolation as your only friend
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